Class Category: Adults

Open Mat

Open Mat is a two hour open time period with no instruction allowing members to work on any aspect of their game that they desire. The mat is often split between a variety of students practicing both gi and no-gi rolling as well as a few working together on specific training and conditioning. Beginner students […]

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Black Belt Training

This is an elite level training aimed to offer advanced students the highest level of training. Instruction is focused on refining everyone’s game, although every fundamental position is revisited, creativity, strategy and individuality is encouraged. Other than achieving the highest technical levels (Black Belt) this class is also where competitive athletes attend to get ready […]

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Advanced Jiu-Jitsu

Advanced Brazilian Jiu-Jitsu aims to consolidate fundamental skills, (positional, maintaining, escaping and submitting)and developing more advanced transitional skills (various sweeps, advanced guards and setups), this the most exciting step in students journey as members begin to specialize, finding their own game and often becoming dominant top or bottom players. Warm-ups are more relaxed but the […]

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Beginners Jiu-Jitsu

Brazilian Jiu-Jitsu Beginners is the class that we require all students who are new to the art of Brazilian jiu-jitsu to first attend. Here we focus on learning the basic movements and skills that are essential to progressing in jiu-jitsu and establishing a balanced game. A typical 60 minute class consists of a light warm-up […]

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