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Gracie Barra
A global organization formed by more than 600 BJJ schools that hold the mission of training body, mind, and spirit through the highest level of Brazilian Jiu-Jitsu instruction as a means for individual development and the strengthening of the family spirit, going beyond the competitive realm.
Brazilian Jiu-Jitsu
Efficiency, the core of BJJ, is not restricted to a general principle behind the practice of self-defense techniques, but serves as a moral beacon that guides the behavior of each and every Gracie Barra Brazilian Jiu-Jitsu practitioner – instructors, and their students.
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Bruno Fernandes seminar
seminar 2018
Mental preparation for BJJ tournaments
The right focus at the right time. Bruno F. Fernandes. I’ve heard before that creating a competitive atmosphere inside a school is counter-productive. The reason…
7 reasons for a woman to start jiu-jitsu
Be yourself. For once at least, there is no need to dress to impress. In a gi, no one can even tell if you are…
What women want
You have to read this By Bruno F. Fernandes I recently thought about writing an article for guys, on how to train with girls. But…