Month: July 2023


Does Brazilian Jiu-Jitsu make you mentally stronger?

The martial art of Brazilian Jiu-Jitsu (BJJ) is often praised for its ability to build physical strength and agility. But there’s a crucial aspect that often remains unexplored—the mental strength it cultivates. Today, we delve into this less-traveled path, shedding light on how BJJ nurtures not just the body, but the mind, and the transformative […]