benefits of learning Jiu-Jitsu

how to defend yourself in combat?

In today’s world, the ability to defend oneself is not just a skill but a necessity. Amidst rising concerns about personal safety, martial arts have become a go-to solution for many. Among the various forms, Jiu-Jitsu stands out as a highly effective method of self-defense. The benefits of Jiu-Jitsu, such as enhanced physical fitness, mental […]


What is Brazilian Jiu-Jitsu Known For?

Brazilian Jiu-Jitsu (BJJ) is a martial art with deep roots and a wide-reaching canopy. Known for its effective ground-fighting techniques and philosophy that technique and leverage can overcome brute strength, BJJ has captured the imaginations of practitioners worldwide. In this article, we’ll dive into the unique characteristics and features that distinguish BJJ as a martial […]

How Many Years Does it Take to Get a Black Belt in BJJ?

Brazilian Jiu-Jitsu (BJJ), a martial art based on grappling and ground fighting, has become increasingly popular worldwide. One of the most sought-after achievements in BJJ is attaining the black belt, a symbol of technical and theoretical mastery in the sport. This article explores the average timeframe and factors influencing the journey to achieving a black […]

Is There a Difference Between Gracie and Gracie Barra?

Brazilian Jiu-Jitsu, a martial art and combat sport system focusing on grappling with particular emphasis on ground fighting, has seen remarkable evolution. Central to its development is the Gracie family, who has pioneered the techniques and birthed differing philosophies and approaches to the practice. This article explores the nuances and differences between the Gracie family’s […]


BJJ for Kids: Developing Confidence and Discipline

Brazilian Jiu-Jitsu (BJJ) isn’t just for adults. When introduced at a young age, it can be a cornerstone for children’s holistic development. From mastering intricate moves on the mat to building life skills that last a lifetime, BJJ for kids offers a comprehensive journey of self-discovery, discipline, and empowerment. Dive in as we unravel the […]


Does Brazilian Jiu-Jitsu make you mentally stronger?

The martial art of Brazilian Jiu-Jitsu (BJJ) is often praised for its ability to build physical strength and agility. But there’s a crucial aspect that often remains unexplored—the mental strength it cultivates. Today, we delve into this less-traveled path, shedding light on how BJJ nurtures not just the body, but the mind, and the transformative […]


Unlocking Brazilian Jiu-Jitsu: A Journey with Gracie Barra London

Welcome to a voyage into the heart of Brazilian Jiu-Jitsu with Gracie Barra London. Discover the empowering martial art that combines technique, strategy, fitness, and personal development into a transformative journey.   Stepping into the World of Brazilian Jiu-Jitsu Dive into the realm of Brazilian Jiu-Jitsu. This martial art combines technique, strategy, fitness, and mind […]


Does Jiu-Jitsu Work For Women?

Brazilian Jiu-Jitsu (BJJ) is a beautiful natural art form gaining significant popularity. Whether Jiu-Jitsu for women works or suits them is a worry you may have, especially if you perceive yourself as having less physical strength than your would-be opponents or training partners.  If you live in London, ON, or the surrounding areas, the Gracie […]