Brazilian Jiu-Jitsu (BJJ), a martial art based on grappling and ground fighting, has become increasingly popular worldwide. One of the most sought-after achievements in BJJ is attaining the black belt, a symbol of technical and theoretical mastery in the sport. This article explores the average timeframe and factors influencing the journey to achieving a black […]
Brazilian Jiu-Jitsu, a martial art and combat sport system focusing on grappling with particular emphasis on ground fighting, has seen remarkable evolution. Central to its development is the Gracie family, who has pioneered the techniques and birthed differing philosophies and approaches to the practice. This article explores the nuances and differences between the Gracie family’s […]
The right focus at the right time. Bruno F. Fernandes. I’ve heard before that creating a competitive atmosphere inside a school is counter-productive. The reason is that you can’t learn new moves if you are constantly trying to outperform your training partner. Even though I respect this point of view, I will propose a different […]
How the will to win can improve the way you train By Bruno F. Fernandes I’ve heard before that creating a competitive atmosphere inside a school is counter-productive. The reason is that you can’t learn new moves if you are constantly trying to outperform your training partner. Even though I respect this point of view, […]